We are excited that you are interested in joining the Lancers as a student-athlete or continuing your existing athletic career at OLu. See below for information about being an athlete at OLu, and if you have any questions, please contact Athletic Adminstration at athleticsadmin@lhsoc.org
Athletics Dead Period
As a CIF-SS member school, we are required to observe a 14-day "dead period" during the summer, during which no athletic activities or contact of any kind are permitted. For the summer of 2025, this period will take place from June 23 to July 6.
Summer Sports Information
Information about coaches, summer program dates, tryouts, parent meetings, and more, as well as summer youth camps open to incoming freshmen, can be found by clicking this LINK. For more detailed information, follow the instructions below:
- Visit oluathletics.org and hover over “Sports.”
- Select the sport you are interested in.
- On the team page, click “Summer Sport Information” in the navigation bar.
- View the available “Summer Sport” details for that sport.
Incoming Freshman Sports Performance Camp
Participation in the Incoming Freshman Sports Performance Camp is
MANDATORY for students who plan to participate in athletics physical education (APE) during their freshman year. The following sports take part in APE: Baseball, Basketball, Cross Country, Flag Football, Lacrosse, Soccer, Softball, STUNT, Tennis, Track, Volleyball, Water Polo, and Wrestling. Click
HERE to learn more and register.
Athletic Clearance
New student-athletes need to create an account and profile on AthleticClearance.com.
- Athletic Clearance registration for the 2025-2026 school year will open on May 22, 2025.
- Registration must be completed before the student-athlete participates in any sport-related activity (including tryouts, summer training, in-and off-season training, practices, etc.) or by August 18, 2025, whichever comes first.
- Resources
Physicals
All athletes must receive medical clearance before trying out or participating in Orange Lutheran High School athletics. A sports physical conducted by a licensed medical professional (MD or DO) is required. Please download and bring the physical form provided below to your appointment. The completed evaluation must include the doctor's signature, office stamp, and exam date.
Important: The physical must be dated after May 22, 2025.
Download Physical Form
Here are a few local options for getting a physical exam if you’re not visiting your primary care doctor:
Pacific Urgent Care
OC Urgent Care
